Get Cancer Tips - 5 Vitamins to Protect Against Cancer 2012

Get Cancer Tips - 5 Vitamins that protect against cancer
The best way to beat cancer is natural to adopt a lifestyle to prevent it. Healthy, nutritious food is an important part of all anti-cancer plan.
1. Beta-carotene
This precursor of vitamin A found in most orange and green vegetables such as carrots, sweet potatoes, spinach, kale and other green vegetables. A wonderful nutrients have been shown in research to protect the lungs against toxins that are associated with lung cancer.


2. Vitamin B6
This B vitamin is important for maintaining a healthy immune system and helps to protect the airway from contamination and infection.

3. Vitamin C
One of the best documented nutrients vitamin C showed great promise in the fight against cancer, both in prevention and disease management. The control group lived an average of 5.7 months. Of the others, had 80 percent of patients with cancer of the breast, ovary, uterus or cervix with an average survival of 122 months, living patients with other forms of cancer, on average 72 months.
4. Folic acid
In studies, helps folic acid, also known as folate or vitamin B9, protects against cervical cancer and is necessary for proper formation of the body's own genetic material - DNA and RNA.


5. Vitamin E
In addition to protecting against bowel cancer, vitamin E acts as a powerful antioxidant that reduces the damage caused by ozone pollution in the cells.